
What Is Vitality Health & Lifestyle Screening?
This is an holistic, proactive approach to wellness. Rather than waiting for things to go wrong, we explore what’s going well and what might need support, so you can feel reassured, informed, and in control of your long-term health. Or you may be happy with your health and are just looking for confirmation that everything is optimal.
Think of it as a Health MOT. We examine your nutrition, lifestyle, stress levels, and any early signs that your body may be out of balance, all with the goal of supporting your body to function optimally and age well. We will look at root causes and prevention, rather than masking or treating symptoms.
What’s Included:
A comprehensive series of medical grade tests to address overall health and wellbeing. Screening takes approximately 90 minutes and looks at 50 biomarkers, including:
Insulin Resistance - driver of chronic disease | Lung Health |
Energy | Heart Health |
Digestion | Anxiety & Stress |
Pre Diabetes | Circulation |
Kidney Health | Immunity |
Measurements Include:
Finger Prick Blood Sample for: | Autonomic Nervous System: |
- Cholesterol | - Sympathetic Nervous System (get up and go) |
- Triglycerides | - Parasympathetic Nervous System (rest & digest) |
- Uric Acid | - Stress |
- Glucose | - Heart rate variability |
​ | ​ |
Blood Pressure & Resting Heart Rate: | Urine & Saliva Tests for: |
- Both sitting and standing | - pH |
​ | - Liver and kidney function |
Oxygenation & Circulation | - Diet and hydration |
- SpO2, an indicator of how much oxygen your blood is carrying | ​ |
- Flexibility of main and peripheral arteries | Body Temperature |
Body Analysis: | - An indicator of inflammation, infection and overall health |
- Height, weight, BMI | ​ |
- Fat to muscle ratio | ECG: |
- BMR | - To monitor the heart and its electrical activity |
- Visceral fat | ​ |
- Total body water | Lung Capacity |
- Metabolic age | - How much air the lungs can hold |
- Bone mass | ​ |
What sets Vitality Health & Lifestyle Screening apart, is that at the end of your testing, you will be immediately provided with a personalised wellness report, summarising findings with comprehensive recommendations you can implement, to include lifestyle and supplementation (where necessary).
If you’re ready to understand your body on a deeper level, feel confident in your health, and make choices that support long-term vitality, this is for you. Book a consultation to talk through what you’re experiencing and explore how I can support you.
Retest at 2-3 months after initial screening is strongly recommended so that we can assess the success of implementing your screening recommendations.
Please note: You will be required to fast for 4 hours prior to testing. Please bring a urine sample with you. You will need to remove shoes and socks for some measurements.
Health Screening is carried out in my clinic in Stockton on Tees.
Vitality Health & Lifestyle Screening - one off
90 minutes - Introductory Offer £99
Vitality Health & Lifestyle Screening Plus Retest booked together
Introductory Offer -£170
Vitality Health & Lifestyle Screening plus Coaching
90 minutes screening followed by 3 x 30 minute coaching sessions - £200
Vitality Health & Lifestyle Screening - Retest (at approximately 2-3 months after initial screening)
60 minutes - £75
Insulin Resistance Screening
45 minutes - Introductory Offer £50
"You don’t have to see the whole staircase, just take the first step."
Martin Luther King Jnr

